Pilates

Description

Pilates back training Slings
In this workout, you will experience a rich and varied mix of dynamic and rhythmic, slow and melting exercises and movement sequences on a fascial level for more flexibility. A fusion of yoga and Pilates exercises.

Highlights

• Fusion of yoga and Pilates exercises
• Focus on flexibility and dynamic movement
• Held at Pilates Surselva in Flims Dorf

General Information

This Pilates session emphasizes back training through a unique blend of yoga and Pilates techniques. Participants will engage in a variety of exercises designed to enhance flexibility and overall movement quality.

Location

Vitg Pign 19, 7017 Flims Dorf, Switzerland

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