Description
This Nordic walking course is specially designed for new mothers, supporting postpartum fitness and bonding with your baby. Participants walk in the scenic outdoors while carrying their infants in carriers, with stock and carriers provided. The session encourages cardiovascular health, endurance, and community sharing, all in a safe, guided environment. Suitable for mothers six to eight weeks after childbirth, the activity emphasizes joint-friendly movement and bonding in nature.
Highlights
Free Nordic walking course for new mothers; outdoor activity in Olten; carriers and poles provided; promotes postpartum health and community; suitable from six weeks postpartum.
General Information
Held at the Schöngrundquartier in Olten, Switzerland. Free participation with online registration. Meets every Friday from 09:15 to 10:30. Participants should wear good shoes with tread and bring their own baby carrier if desired. The event is supported by the Solothurn Health Department.
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Event Calendar
October 2026
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