Description
In one hour, with exercises from yoga and pilates flows, we strengthen the deep muscles, release fascial tensions, and create lightness and stability through conscious breathing that carries you through your day.
Bring: your yoga mat
Highlights
- Combination of yoga and pilates
- Focus on deep muscles and fascia
- Conscious breathing for more lightness
- Event in Rüti ZH
General Information
Morgenflow is a one-hour course series that combines exercises from yoga and pilates. The goal is to release tensions and promote stability in everyday life. Participants should bring their own yoga mat.
Location
Spitalstrasse 6, 8630 Rüti ZH, SchweizHide Map
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Event Calendar
October 2026
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