MIR Klangraum

Description

The sound bath is intended to provide participants with deep physical and mental relaxation. Gentle sounds and vibrations help to release blockages and activate the body's self-healing powers. At the same time, the sound bath promotes well-being and inner balance. Give it a try! 1. Welcome and brief introduction to the world of sounds and their effects.
2. Guided sound meditation with various sound instruments.
3. Time for quiet rest and reflection on the sound experience, followed by a gentle conclusion. - adults only

• yoga mats available
• water and tea available - free of charge
• online registration required, limited number of places

Highlights

• Guided sound meditation with various sound instruments
• Free offer from the MIR association
• Adults only, limited number of places

General Information

The sound bath at the Begegnungszentrum 90i in Rümlang offers an opportunity for deep relaxation through gentle sounds and vibrations. Participants can release blockages and activate their self-healing powers. Online registration is required.

Location

Ifangstrasse 90, 8153 Rümlang, Schweiz

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