Meditationstag: innehalten - schweigen - sich finden

Description

Join us at Haus der Religionen for a full day of meditation and contemplative practice. The event offers an introduction to meditation techniques, focusing on breath awareness and silent presence. Participants of all experience levels are welcome to deepen their understanding of mindfulness and inner stillness in a supportive environment. The session includes a brief introductory talk and encourages comfortable, discreet clothing for a relaxed experience.

Highlights

Guided meditation session; focus on breath awareness; suitable for beginners and experienced practitioners; peaceful setting at Haus der Religionen.

General Information

Held at Haus der Religionen, Bern, Switzerland. No tickets sold on Eventfrog; registration required via email. Cost is 40 Swiss Francs. Participants are advised to wear comfortable, modest clothing. The event runs from 9:30 AM to 4:45 PM.

Location

Haus der Religionen, Europaplatz 1, 3008 Bern, Switzerland

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