Laughter Yoga – Laugh and Recharge Your Energy

Description

Laughter Yoga – Laugh and Recharge Your Energy For everyone who wants to enjoy a breath of lightness. Laughter is healthy – and connects. In this open Laughter Yoga session, we invite you to draw strength for yourself with hearty laughter. Together, we explore different forms of laughter, learn to rediscover our laughter, and let everyday stress become lighter for a moment. Come by, recharge with new energy, and take ideas with you on how to nurture, establish, and integrate laughter into everyday life. You don't need to join a group or perform anything. You are simply welcome to participate, observe, or quietly join in. Silent or reserved laughter also has a place. An open, free Laughter Yoga session. No prior knowledge is necessary. You can join at any time. Registration is not required. No yoga mat needed. Comfortable clothing is sufficient. Laughter makes you thirsty – feel free to bring something to drink. With Stephahahan 😊