Herz-Raten-Variabilität – Bedeutung, Messung & Auswertung

Description

The workshop introduces HRV as a global indicator of the nervous system's regulatory capacity, illustrating how the body shifts between tension and relaxation. Participants will see live demonstrations of HRV measurement, recording, and translation into sound and color, providing direct access to internal states. The event is suitable for individuals, therapists, and educators interested in tools for regulation and co-regulation, featuring applications like 'Heart Music' and 'Heart Harmonic' for real-time auditory experiences of heart rhythms.

Highlights

Live demonstration of HRV measurement; translation into sound and light; applications like 'Heart Music' and 'Heart Harmonic'; suitable for individuals, therapists, and educators; experiential approach to self-regulation.

General Information

Held at Schweizer Paraplegiker-Zentrum Nottwil, Switzerland. Includes a workshop and day pass for the fair. Tickets cost 80 CHF, including entry to the event and fair.

Location

Schweizer Paraplegiker-Zentrum Nottwil, Guido A. Zäch Strasse 1, 6207 Nottwil, Switzerland

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