Pro Senectute: Nordic Walking

Description

This Nordic Walking event, organized by Pro Senectute in Lucerne, provides an opportunity to engage in a comprehensive outdoor exercise session. Participants will start with warm-up exercises including gymnastics, balance, strength, and coordination drills, before heading into the forest and meadows in different performance groups. The event promotes health, endurance, and strength in a social setting, guided by expert Ruth Indergand.

Highlights

Full-body outdoor workout; scenic forest and meadow walks; warm-up exercises included; led by experienced instructor Ruth Indergand.

General Information

Held at Fussballplatz Rüteli, Bühl, Nottwil, Switzerland. No tickets sold on Eventfrog; registration via subscription with discounts available. Contact Pro Senectute Kanton Luzern at 041 226 11 99 for more information.

Location

Fussballplatz Rüteli, Bühl, Bühl, 6207 Nottwil, Switzerland

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