Faszien Yoga in Kloten

Description

Join Pascal Mühlebach Yoga at the Hegnerhof in Kloten for a 90-minute yoga class designed to improve mobility, strength, and relaxation. The session includes mindful movements, breathing exercises, and deep relaxation techniques suitable for all levels, with no prior experience needed. Participants can expect a calming environment with personalized guidance, small group size, and tools provided for practice.

Highlights

Targeted fascia activation; mindful movements for mobility and flexibility; breathing exercises for inner calm; deep relaxation in Savasana or Yoga Nidra; small, personal group setting.

General Information

Held at Hegnerhof, Kloten, Switzerland. Duration: 90 minutes. Max 9 participants. Book via SportsNow. Prices start at 10 CHF for a trial session, with various packages available. Recognized by health insurance.

Location

Hegnerhof, Dorfstrasse 63, 8302 Kloten, Switzerland

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