Relaxed through the pre-Christmas season with TRE®

Description

The Christmas season is approaching and a eventful year is behind you. There is often still a lot to do before the end of the year. It is all the more important to take time to pause, breathe, and recharge. This way, you can easily manage the year-end rush and start the festive days relaxed.

In the TRE® introductory course, you will learn a body-based self-help method to gently reduce stress. This creates space for upcoming challenges and strengthens your resilience, for more calm and well-being, even beyond the holidays.

Course dates:
Thursday, 29.10.2026 from 18:30 - 20:00
Thursday, 12.11.2026 from 18:30 - 20:00
Thursday, 26.11.2026 from 18:30 - 20:00
Thursday, 10.12.2026 from 18:30 - 20:00

Registration deadline: 22.10.2026

Highlights

• Course for stress reduction with TRE®
• Dates in October, November, and December 2026
• Venue in Naturpark Diemtigtal

General Information

The course takes place in Naturpark Diemtigtal in Oey, Switzerland, and offers a body-based method for stress management. The dates are on 29.10., 12.11., 26.11., and 10.12.2026, registration is possible until 22.10.2026.

Location

Bächlenstrasse 22, 3753 Oey, Schweiz

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