Einführungskurs Shinrin Yoku / Waldbaden

Description

Join us for a 3-hour forest outing at Shinrin Yoku / Waldbaden Institut Schweiz, where you'll explore the benefits of forest bathing through gentle walks and mindfulness practices. This session is designed for beginners and offers a chance to enjoy fresh forest air and energy, promoting well-being and relaxation. No prior knowledge is needed, just weather-appropriate clothing and good shoes.

Highlights

Introduction to forest bathing; mindfulness exercises; 3-hour nature walk; suitable for beginners; promotes relaxation and energy.

General Information

Held at Shinrin Yoku / Waldbaden Institut Schweiz, Wallikerstrasse 44, 8330 Pfäffikon, Switzerland. Registration is recommended; no tickets sold on Eventfrog. Participants should wear weatherproof clothing and sturdy shoes.

Location

Shinrin Yoku / Waldbaden Institut Schweiz, Wallikerstrasse 44, 8330 Pfäffikon, Switzerland

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