Conscious Connected Breathwork - Gruppensession

Description

This breathwork group session supports you in leaving behind old patterns and meeting your inner wisdom. Led by Rosina Campiche, the session includes an introduction to conscious connected breathwork, followed by meditation or body exercises to help you stay present in your body. You will breathe for about an hour, with ample time afterward for integration and grounding. The facilitator guides participants at their own pace in a trauma-sensitive manner, creating a safe space for personal transformation.

Highlights

Guided conscious connected breathwork; trauma-sensitive approach; meditation and body exercises; focus on inner wisdom and personal growth.

General Information

Held at Yogaraum Pandora, Weissensteinstrasse 6A, 3008 Bern, Switzerland. No tickets sold on Eventfrog; entry by agenda only. Duration approximately 1 hour 45 minutes, with additional time for integration.

Location

Yogaraum Pandora, Weissensteinstrasse 6A, 3008 Bern, Switzerland

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