Conscious Connected Breathwork - a breath workshop at the yoga studio

Description

Conscious Connected Breathwork is practiced while lying down to music. By allowing your breath to flow continuously through all the spaces in your body, your body chemistry changes and you activate your self-healing powers. This helps relieve tension, stress, and anxiety. Your breath supports you in letting go of old beliefs, breaking through emotional blocks, and experiencing mental clarity, calm, and a sense of connection with yourself and the world.

Highlights

• Powerful breathing technique for mental and emotional healing
• Experience relief from tension, stress, and anxiety
• Guided session in a calming environment

General Information

Conscious Connected Breathwork is a workshop held at Christoph Leuenberger in Bern. Participants will practice a continuous breathing technique designed to promote self-healing and emotional clarity.

Location

Münzgraben 4, 3011 Bern, Switzerland

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