Book Presentation «Mindful in Everyday Life» with Pirmin Loetscher

Description

An event as part of the Action Week "Pause" Mindfulness in Everyday Life – How Small Changes Can Make a Big Difference Our daily life is shaped by appointments, expectations, and a constant flood of information. Often, we just function and lose contact with ourselves. But what if small changes would be enough to gain more calm, clarity, and quality of life? In his inspiring lecture, SPIEGEL bestseller author Pirmin Loetscher shows how mindfulness can be lived practically – without additional time and without completely turning life upside down. With personal stories, scientifically based insights, and immediately applicable impulses, he provides practical tools for a more conscious handling of stress, thoughts, and daily challenges. A lecture that inspires, provokes thought, and motivates to see mindfulness not as an additional task but as a new attitude integrated into everyday life. About Pirmin Loetscher:
Born in Lucerne in 1978, I now live again in the city of lights. After my studies in cultural management, I worked for many years as an independent cultural and event manager for international music, sports, and business projects. In 2002, a prolonged illness led me to Autogenic and Mental Training – a turning point in my life. After various trainings, including becoming a mental trainer, coach for autogenic training, and mindfulness trainer, I have been working as a life and business coach for 11 years, guiding people towards more clarity and inner balance. I also teach at specialized schools. To date, I have published six books and three pocket books, three of which stayed on the Swiss bestseller lists for several weeks, and my latest book made it onto the SPIEGEL bestseller list. In autumn 2014, I founded LIV – Life Inspired Values GmbH, which inspires and supports people and companies to act mindfully and consciously – for more resilience and serenity in everyday life. About the Innehalten association:
In our increasingly complex world, mindfulness, compassion, and community are key to facing challenges more calmly. We believe they help us handle stress more consciously, strengthen our emotional intelligence, and find creative solutions to difficult questions. At the same time, they deepen our awareness of interconnectedness and promote a supportive sense of community. With our Action Week «Innehalten», we want to make these qualities visible and strengthen them. For this, we founded the Innehalten association – with the goal of establishing a culture of mindfulness and compassion in everyday life and focusing on the well-being of each individual and our community. We want to not only inspire people but also support them concretely in initiating positive changes in their own lives and society. Let’s work together step by step to create a more livable, compassionate world.

Highlights

• Book presentation by Pirmin Loetscher
• Part of the Action Week "Pause"
• Inspiring lecture on mindfulness in everyday life

General Information

The book presentation «Mindful in Everyday Life» takes place at Librium Baden and is part of the Action Week "Pause". Pirmin Loetscher provides practical tools for a more conscious handling of stress and daily challenges.

Location

Theaterplatz 4, 5400 Baden, Switzerland

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