Afterwork Ritual: Yoga for Nervous System Reset

Description

Join this gentle yoga practice at Yoga2be in Zürich, focusing on slow movements, breathwork, and restorative techniques to regulate the nervous system, stimulate the vagus nerve, and release stress. Suitable for all levels, the session offers a mindful way to unwind, restore inner balance, and leave feeling centered and relaxed.

Highlights

Gentle yoga for nervous system regulation; accessible for all levels; promotes relaxation and inner balance; held weekly in Zürich.

General Information

Held at Yoga2be, Rötelstrasse 32, Zürich, Switzerland. Every Thursday from 6:00 PM to 7:15 PM. Tickets start at 35 CHF. No experience needed, arrive as you are.

Location

Yoga2be, Rötelstrasse 32, 8006 Zürich, Switzerland

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