Evening Yoga in Vella

Description

Evening Yoga Strength and Flexibility The Friday evening class combines various yoga styles such as BKS Iyengar, Hatha, and Vinyasa Yoga into a mindful and balanced practice. The focus is on precise alignment of the asanas to support the body as a whole. "My Body, My Yoga" is an important guiding principle – my classes are suitable for both beginners and experienced yogis. Props like blocks, blankets, and cushions ensure that no one is forced into an inappropriate position that could cause harm over time. Level: Everyone is welcome, the class will be adapted. Registration at 0041 79 614 46 93

Highlights

• Various yoga styles: BKS Iyengar, Hatha, and Vinyasa
• Suitable for beginners and experienced yogis
• Registration required

General Information

The evening yoga class in Vella offers a balanced practice that combines different yoga styles. Participants can look forward to precise alignment and individual adjustments to ensure a safe and mindful experience.

Location

Tuva 247C, 7144 Vella, Switzerland

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