Yunica Flow – Mat Pilates

Description

Join Yunica Flow at Tanz + Zwicky in Dübendorf for a 50-minute Mat Pilates class designed to help you find balance, strengthen your body, and start your week mindfully. The session features controlled, flowing movements that target the entire body, especially the core and posture, in a calm and stylish environment. Whether you're a beginner or experienced, small groups ensure personalized attention, making it a perfect way to unwind after a busy day and recharge.

Highlights

Suitable for all levels; full-body focus with emphasis on core and posture; calm, flowing movements; small groups for personal attention; stylish, relaxing atmosphere.

General Information

Held at Tanz + Zwicky, Dübendorf, Switzerland. Every Monday at 19:50. Drop-in spots available, limited capacity. Prices start at Fr. 20 for trial lessons and Fr. 35 for single classes.

Location

Tanz + Zwicky, Am Wasser 1, 8600 Dübendorf, Switzerland

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