Youth Mental Health Day

Description

How much social media is actually good for you? What does AI do to our daily lives? Why do we sometimes feel stressed even when everything is okay? And what do young people need to truly feel good? The Youth Mental Health Day 2026 focuses on these questions – and especially on your perspective. You can expect interactive workshops, exciting inputs, a keynote, and a panel discussion. You can ask questions, participate in discussions, discover new ideas for your daily life, or simply listen. Additionally, you will meet other young people and organizations from all over Switzerland. And don't worry: You don't need any prior knowledge, no fixed opinions, and you don't have to share anything personal. You can come alone, join at any time, and decide how much you want to participate. If you want to give us some input before the event about what interests you, feel free to register at: ymhd.ch Saturday, October 10, 2026 | 1 PM – 8 PM | PROGR Bern Admission is free – snacks and drinks included. Come by, bring your questions, and make the day what you want it to be. Registration: https://ymhd.ch/

Highlights

• Interactive workshops and panel discussions
• Free admission with snacks and drinks included
• Focus on social media, AI, and mental health

General Information

Youth Mental Health Day 2026 will take place on October 10 from 1 PM to 8 PM at PROGR Bern. The event aims to explore the impact of social media and AI on mental health through engaging activities and discussions, welcoming young people from across Switzerland.

Location

Waisenhausplatz 30, 3011 Bern, Switzerland

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