Yoga and Singing in Ilanz

Description

In the first session, yoga will be practiced. With strengthening exercises, stretches, and playing with balance, warmth and openness are brought into the body. Working with the breath strengthens the diaphragm and helps the mind find focus. This prepares the body, mind, and soul for singing. Together, simple ritual songs, mantras, original songs by Karin, and pieces from her singing duo MOIA are sung. These power songs strengthen the connection to oneself and others. The joy of sound is central. The combination of yoga and singing touches deep inside and makes every fiber of the body vibrate. Being supported by the group can create a feeling of security and relaxation and release energy.

Highlights

• Yoga and singing in a harmonious combination
• Simple ritual songs and mantras
• Led by Karin and her singing duo MOIA

General Information

The event takes place in Ilanz and combines yoga with singing. Participants can experience a deeper connection to themselves and the group through breathing exercises and songs.

Location

Klosterweg 16, 7130 Ilanz, Switzerland

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