Yoga & Piano at Jazz Dock

Description

We warmly invite you to a multisensory experience at Jazz Dock on the Vltava River, this time accompanied by the amazing pianist and composer Šimon Zítko. This is not just another yoga class. Experience a unique connection of mindful movement, breath, and live music in the iconic space of Jazz Dock. ALAYA brings an experiential concept where movement, live piano playing, and the atmosphere of the space merge into one harmonious whole. Live music becomes not just an accompaniment but a natural part of the entire yoga practice, creating a unique multisensory experience. The vibrations of tones, the rhythm of breath, the flow of movement, and the view of the Vltava invite you to slow down, calm down, and fully experience the present moment. What to expect - opening of the space at 10:30 with a welcome drink - 90 minutes of mindful yoga practice in the ALAYA concept accompanied by live piano playing - concluding relaxation, - light refreshments and water throughout the event - prosecco after the event - a gift bag full of beautiful surprises from ALAYA partners - space for socializing and relaxing in the inspiring environment of Jazz Dock with a view of the Vltava, - the Jazz Dock bar will be open throughout the event, where you can purchase coffee, wine, and other drinks and snacks to your liking (consumption is not included in the ticket), - the option to end the morning with lunch at the rooftop restaurant of Jazz Dock in case of favorable weather (not included in the ticket). Who is the event for For anyone looking for something more than a classic yoga class (for everyone – regardless of previous experience with yoga). What to bring - a yoga mat and possibly your favorite yoga props; - comfortable clothing, ideally something you can wear for the entire practice (there are no changing rooms available), - possibly a sweater or blanket for the final relaxation. About the instructor Jana Novotná is a certified yoga instructor, yoga massage therapist, and ZenThai Shiatsu practitioner. In her practice, she sensitively connects mindful movement, breath, and body work so that each meeting is not just a yoga class but also a deep experience. Her love for harmony, aesthetics, and mindful attention forms the heart of all ALAYA Experiences. About the pianist Šimon Zítko is a pianist and composer, a graduate of the Jaroslav Ježek Conservatory and a student of the Music and Dance Faculty of the Academy of Performing Arts (HAMU). As a performer, he appears with his band and other prominent young musicians in well-known venues of the Prague jazz scene such as Jazz Dock, Jazz & Blues Club U Malého Glena, and Agharta. In addition to active concert activities, he is also consistently dedicated to his own creative work. We look forward to tuning in together at Jazz Dock at all our events, which you can choose from HERE. Follow ALAYA on Instagram and Facebook and be part of our future meetings, news, and upcoming events. English version below: About the experience ALAYA is a multisensory yoga experience combining mindful movement, breath and live music in the inspiring setting of Jazz Dock, with views of the Vltava River. Enjoy a 90-minute yoga practice accompanied by live music, followed by relaxation, refreshments and a gift bag from ALAYA partners. The experience is suitable for all levels, including complete beginners. Please note: The class is conducted in Czech. Jana incorporates English guidance and instructions during the class making the experience accessible to international participants as well. Knowledge of Czech is not required to participate. If you would like some English guidance during the practice, please let us know in advance and we will do our best to accommodate your request. What to bring: Your own yoga mat, comfortable clothing and, if desired, a sweater or blanket for the final relaxation. Drinks and refreshments: Welcome drink, water and small refreshments are included. The Jazz Dock bar will also be open throughout the event, with additional drinks and refreshments available for purchase.