Description
Breathe in. Relax. Yoga is a holistic therapy that combines physical exercises (asanas), breathing techniques, and meditation to harmonize body, mind, and soul. The yoga practice promotes flexibility, strength, and endurance while simultaneously reducing stress and supporting emotional balance. Summer Course: Ladies and gentlemen 1 September - 6 October 2026, every Tuesday Autumn Course: Ladies and gentlemen 27 October - 24 November 2026, every Tuesday Please bring: yoga mat, yoga cushion, blanketHighlights
- Summer Course: 1 September - 6 October 2026
- Autumn Course: 27 October - 24 November 2026
- Suitable for all ages
General Information
Join our yoga courses in Obersaxen-Meierhof, designed for everyone from beginners to seasoned practitioners. Each session focuses on relaxation, flexibility, and emotional balance, with classes held every Tuesday during the summer and autumn.
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