YOGA on the Farm

Description

In this class, we flow from one exercise to the next, always coordinating our movement with our breath. The intensive practice – consisting of asana, breathing, and relaxation – supports you in building strength and concentration, helps you find balance, and improves your flexibility. Thanks to the one-hour yoga practice, body and mind become not only awake but also strengthened and stabilized. I promise you, we will end with a big smile on our face that will accompany you throughout the day.

The difficulty level of each exercise is adapted to individual needs.
The course is therefore suitable for everyone, from beginners to advanced practitioners.
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If you want to participate or just try to see if it's something for you, just come by.
Entry is possible at any time.
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More info:

• Yoga mats, blocks, blankets, and bolsters are available on site.
• Some health insurance companies contribute to a yoga subscription. I am happy to issue a receipt for this.
• Insurance is the responsibility of the participants.

Highlights

• Weekly yoga classes in Uettligen
• Suitable for beginners to advanced practitioners
• Flexible entry options

General Information

The yoga classes take place at the organic farm Schüpfenried in Uettligen and offer a combination of asana, breathing, and relaxation. The classes are designed to be adaptable to individual needs. Participants should arrange their own insurance; mats and accessories are available on site.

Location

Schüpfenried 36, 3043 Uettligen, Schweiz

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