Growth Journey: Back to You.

Description

Stage 1: "Setting Goals: Start the New Year Boldly." (22.01.2026)
At the beginning of every change is a goal. But not every goal truly moves us forward. In this workshop, you will discover how to formulate goals that really fit you: motivating, realistic, and full of meaning. With this formula, you increase your chances not only to achieve your goals but also to implement them successfully in the long term.

From this workshop, you will take practical tools and strategies to clearly define your goals, track progress, and implement your successes step by step.

Stage 2: "Understanding Emotions: Contact with Yourself." (19.03.2026)
Our feelings show us what is really important to us. If you learn to perceive them consciously and handle them mindfully, you strengthen the connection to yourself and create a foundation for healthy relationships and clear decisions.

From this workshop, you will take practical tools to better understand your emotions and use them as a resource for your life.

Stage 3: "Recognizing Inner Beliefs: What Blocks You." (22.10.2026)
Unconscious thought patterns often influence our actions and keep us small. If you learn to consciously recognize these inner voices, you can develop new perspectives and let go of old limitations.

From this workshop, you will take practical strategies to recognize hindering beliefs and gradually transform them into supportive convictions.

Stage 4: "Living Values: In Harmony with What Is Really Important to You." (03.12.2026)
What is really important to you in life? Your values show you what gives you direction. When you know and live them, you act more consciously, coherently, and feel more connected to yourself. In this workshop, you actively work on discovering your own values, recognizing their personal worth, and learning how to keep them present in everyday life.

From this workshop, you will take practical methods and exercises to clearly define your values, live consciously, and make decisions that truly fit you.

In collaboration with Rocío Caro, Senior Coaching Expert and ICF-certified ACC Coach.

Image: Pixabay

These events are part of the series "Well-being Chapters: Strong and Healthy Through the Year."

Highlights

• Three independent workshops on personal growth
• Dates in January, March, and October 2026
• Venue at the Zug Library

General Information

The event series 'Growth Journey: Back to You' offers practical workshops that support goal setting, emotional work, and beliefs. Each workshop can be booked individually and takes place at the Zug Library.

Location

St.-Oswalds-Gasse 21, 6300 Zug, Schweiz

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