Description
Stress is part of everyday life – but it doesn't have to control your life. Learn to stay calm, clear, and capable of acting even in challenging situations. In this practical lecture, you will discover strategies to recognize stress early, build inner stability, and go through daily life with more calmness and confidence – for more balance, strength, and quality of life. Speaker: Robert Pfandl is a federally recognized psychotherapist. He works in a general practice at the MEDBASE Center Bern and as a specialist psychologist for insurance medicine at the Regional Medical Service of the IV Office Canton Bern. Free admission.
Highlights
- Lecture by Robert Pfandl, a federally recognized psychotherapist
- Practical strategies for stress management
- Free admission
General Information
The lecture takes place at Liga Leben und Gesundheit in Baar and offers valuable insights into dealing with stress. Participants will learn how to remain calm and capable of acting even in challenging situations.
Location
Falkenweg 10, 6340 Baar, Switzerland
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Event Calendar
October 2026
Event Media
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