A Weekend to Slow Down, Breathe, and Let Go

Description

Opening circle: Time for meeting and sharing, where everyone can introduce themselves. At this moment, the proposed exercises will also be presented. Estelle, the organizer of the weekend, motivated by the desire to help and support, offers sound treatments with Tibetan bowls, true moments of centering and gentleness. Océane, a yoga teacher, is driven by a deep passion to share her knowledge! Thanks to her expertise, knowledge, and experience, her teaching is empathetic and committed. The schedules and exercises will be adapted throughout the weekend based on energy, wishes, listening, and shared energy! October 3rd and 4th at Hôtel HUUS.

Highlights

• Relaxing weekend on October 3rd and 4th
• Sound treatments with Tibetan bowls
• Yoga classes led by Océane

General Information

This weekend is designed to promote relaxation and letting go. Organized at Hôtel HUUS, it offers exchanges, tailored exercises, and guided moments of centering led by experienced professionals.

Location

Schönriedstrasse 74, 3792 Saanen, Switzerland

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