Tricking Beginner Workshop

Description

Flip, Kick, Twist – Tricking combines martial arts, gymnastics, and breakdancing into an explosive movement language. Often one wonders: “I want to be able to do that too – but how do I start?” In this workshop, you will learn how to take your first steps into the world of tricking. - You will learn how to approach your first flips and tricks safely and with good body awareness, overcoming your fear with the help of mats, without risking injury. - Together we will work on kicks as well as elements from breakdancing and capoeira as a foundation for creative transitions. This way, you can gradually develop your own style. Special emphasis will be placed on body awareness, a technically clean and body-friendly approach, and – of course – on the joy of movement. Bring clothes that allow you to move comfortably. Contributors and additional information: With Ihor Yakymenko