The Offline Day - Day Retreat

Description

🌿 THE OFFLINE DAY – Day retreat for more calm, clarity & new energy
Do you sometimes feel overwhelmed by everyday life, your head is full and the carousel of thoughts keeps spinning? Then give yourself a day off. A day when you consciously step out, take a deep breath and come back to yourself.
The Offline Day is a one-day break for body and mind – with plenty of space for relaxation, reflection, enjoyment and new clarity.
🧘 What to expect:

• Gentle arrival with Restorative Yoga
• Understanding stress & recognizing personal stress triggers
• Shared fresh vegetarian lunch
• Silent walk in nature
• Workshop: Mental strength & setting boundaries
• Tea & snacks
• Deep regeneration with Yoga Nidra
• Personal workbook and impulses for your everyday life
• Time to switch off – your phone can stay in the offline box 📵

✨ Your reset:
Lower your stress level, recharge your energy and create space for clear thoughts. You will not only go home relaxed, but also with concrete impulses that help you take the gained calmness into your everyday life.
🍽️ The catering is fresh, homemade, seasonal and vegetarian. Allergies, intolerances and different diets are gladly taken into account.
📅 Sunday, 29 November 2026
⏰ 09:00–16:30
📍 Wydensaal, Wydenstrasse 21, Niederbipp
Silence. Clarity. Reset.
Maybe now is the right moment to give yourself this day 💚
👉 Registration via Malou Retreats / Eversports

Highlights

• Day retreat on 29 November 2026
• Including yoga, stress workshop and vegetarian lunch
• Time to switch off without phone

General Information

The Offline Day is a one-day retreat in Niederbipp that offers space for relaxation and reflection. Participants can recharge their energy and strengthen their mental resilience through yoga, workshops and nature experiences.

Location

Wydenstrasse 21, 4704 Niederbipp, Switzerland

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