Tea & Nourish – a holistic Deep Health experience

Description

Experience In the Atrium of the Maistra Spa, Wei Braunberger and Dr. Bingjie Cheng from Flowverse guide a around 95-minute tea ritual with Edible Teas, Micro-Movements, Qi Gong, breathing, and mindfulness exercises. Content - Edible Teas to drink and eat

• Impulses from Daoist philosophy and modern science
• Sitting exercises for body awareness and inner calm
• Reflection in a confidential setting by the fireplace Optional can be booked the Kangaroo Ritual with guided application and own wooden comb to take the personal ritual into everyday life.

Highlights

• 95-minute tea ritual with Edible Teas
• Qi Gong and mindfulness exercises
• Reflection in a confidential setting

General Information

Tea & Nourish takes place in the Atrium of the Maistra Spa in Pontresina and offers a holistic experience for well-being and inner balance. Led by Wei Braunberger and Dr. Bingjie Cheng, participants are guided through various exercises and reflections in a small group.

Location

Via Maistra 160, 7504 Pontresina, Switzerland

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