Tagesretreat mit Breathwork und Naturerfahrung im Toggenburg

Description

This day seminar provides an opportunity to step out of daily routines and explore your inner world through conscious, connected breathing, somatic exercises, and nature-based rituals. Guided by trauma-sensitive techniques, participants will engage in deep breathing journeys, inner imagery, and body sensations, supported by a mindful group environment and ritual work in nature. The event aims to foster reconnection, slowing down, and experiencing your inner nature as part of a larger whole.

Highlights

Trauma-sensitive breathwork; nature-based rituals; inner exploration through conscious breathing; group support and safe environment; connection with inner and outer natural world.

General Information

Held at Kernwärts Retreat-Haus in Lütisburg, Switzerland. The event runs from 10:30 AM to 6:00 PM. Registration is via the organizer’s homepage; no tickets sold on Eventfrog. Participants are encouraged to experience a day of inner exploration and connection.

Location

Kernwärts Retreat-Haus, Winzenberg 2, 9604 Lütisburg, Switzerland

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