Stardust - Room of Superpower

Description

At Stardust, you learn to perceive your breath, feelings, and senses more consciously and discover your own strength. With breathing exercises and meditation, you find calm and come fully into yourself. Together, we explore how you can handle your emotions and strong impressions and transform your energy when it becomes overwhelming. You learn to trust your inner voice, feel your boundaries, and recognize what is good for you. Your sensitivity is not a weakness – it is a special strength. Discover your superpower! Every Thursday from 4:00 PM to 6:00 PM, you can be completely yourself and feel yourself. For children and adolescents, recommended from 5th grade to high school. Sign up for a free trial. Source: thurgaukultur.ch - the cultural portal for Thurgau, with dates, topics & people worth talking about.