Rooted & Rising – Pilates Retreat at Sass da Grüm

Description

Rooted & Rising is a four-day Pilates retreat created to reconnect body, mind and nature in the peaceful surroundings of Sass da Grüm, high above Lake Maggiore. Throughout the retreat, Michelle will guide you through energising and restorative Pilates sessions, complemented by time outdoors, nourishing meals and space to slow down and simply enjoy being present. The programme includes Pilates sessions, a guided hike through the surrounding nature, a special gala dinner and a golden-hour photo experience. Whether you are looking to deepen your Pilates practice, recharge away from everyday life or simply spend a few beautiful days surrounded by nature, Rooted & Rising offers a warm and inspiring setting to move, breathe and reconnect. 30 September – 4 October 2026
Sass da Grüm, Vairano, Ticino

Highlights

• Four-day Pilates retreat above Lake Maggiore
• Guided hike and golden-hour photo experience
• Nourishing meals and restorative sessions

General Information

Rooted & Rising is a Pilates retreat designed to reconnect participants with their body, mind, and nature. Taking place from September 30 to October 4, 2026, at Sass da Grüm, the retreat includes energizing Pilates sessions, outdoor activities, and a gala dinner.

Location

Via Campea 27, 6575 S. Nazzaro, Switzerland

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