RETURNING HOME – Cacao & Breathwork Journey

Description

This evening event combines a gentle cacao ceremony with a transformative breathwork session, designed to help participants reconnect with their inner selves, regulate their nervous system, and release stored emotions. The session begins with mindful arrival and intention setting, followed by a cacao ritual to open the heart. Gentle embodiment exercises prepare the body for the breathwork journey, which guides participants through deep inner movement to transform mental patterns and inner blockages. The experience is safe, powerful, and tailored to individual pace, fostering inner peace and self-awareness.

Highlights

Guided cacao ceremony and breathwork; focus on nervous system regulation; inner tension release; safe, transformative experience; tailored to individual pace.

General Information

Held at Yoga in a Bag, Zürich, Switzerland. The session is in German and English. No tickets sold; entry only. Please wear comfortable clothing, bring a notebook, and eat lightly beforehand.

Location

Yoga in a Bag, Hohlstrasse 481, 8048 Zürich, Switzerland

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