Resilienz-Kompetenz: Das Leben bewusst & sinnvoll gestalten

Description

This workshop, part of the MindShift series, explores resilience as a vital skill that is already within us, waiting to be discovered and polished. Participants will learn strategies to access their personal resources, make conscious decisions, and integrate these into daily life. The session includes theory, interactive exercises, reflection, and group exchange, aiming to enhance balance, coping strategies, and personal development.

Highlights

Discover and polish your resilience; learn practical tools for stress management; interactive exercises and group reflection; tailored for personal growth and balance.

General Information

Held at Culinarium Alpinum in Switzerland. Pre-booking via www.business-storytelling.ch. Prices start at Fr. 400 per person for one module, with discounts for multiple modules. No prior knowledge required. Minimum 5 participants, maximum 20.

Location

Culinarium Alpinum, Mürgstrasse 18, 6370 Stans, Switzerland

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