Pro Senectute: Nordic Walking

Description

Pro Senectute's Nordic Walking event provides an opportunity to engage with nature while improving endurance and strengthening legs, arms, shoulders, and core. The session begins with warm-up, balance, strength, and coordination exercises, followed by walking in groups of varying pace through the forest and meadows near Luzern. Participants can choose between a half-year subscription with a 20% discount or a 10-session pass for CHF 80. The event is led by expert Ruth Indergand, ensuring a safe and enjoyable experience for all ages.

Highlights

Outdoor full-body workout; group walking in scenic nature; warm-up and coordination exercises; expert guidance by Ruth Indergand; flexible subscription options.

General Information

Held at Aussensportanlage Allmend Süd, Luzern, Switzerland. No tickets sold on Eventfrog; registration via subscription. Contact Pro Senectute Kanton Luzern at 041 226 11 99 for more information.

Location

Aussensportanlage Allmend Süd, Horwerstrasse, Luzern Luzern, Switzerland

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