Pro Senectute: Nordic Walking

Description

Experience a comprehensive outdoor activity with Pro Senectute's Nordic Walking event, which includes warm-up exercises, balance, strength, and coordination training before heading into the forest and meadows in different performance groups using walking poles. The event is led by expert Ruth Indergand and provides an opportunity to enjoy nature while improving endurance and muscle strength.

Highlights

Full-body outdoor workout; guided by expert Ruth Indergand; suitable for all fitness levels; includes warm-up and coordination exercises; in scenic forest and meadow settings.

General Information

Held at Fussballplatz Obmatt, Dottenbergstrasse 1, Adligenswil, Switzerland. No tickets sold on Eventfrog; registration via subscription with discounts available. Contact Pro Senectute Kanton Luzern at 041 226 11 99 for more information.

Location

Fussballplatz Obmatt, Dottenbergstrasse 1, Dottenbergstrasse 1, 6043 Adligenswil, Switzerland

Hide Map

Loading map...

How to get there

Get Directions