Öffentlicher Vortrag - Die Kunst der Achtsamkeit

Description

Dr. Cindy Geissmann presents insights on how everyday strategies can enhance psychological well-being by fostering balance and inner strength. The lecture discusses how mindfulness helps in early stress detection, resilience building, and promoting mental health in both professional and personal contexts. Attendees will gain practical tools to improve their mental resilience and overall well-being.

Highlights

Inspiring lecture on mindfulness and mental health; practical strategies for balance and resilience; insights from Dr. Cindy Geissmann.

General Information

Held at Pfarreitreff Sarmenstorf, Switzerland. No tickets sold on Eventfrog; entry is free. The event runs from 8:00 PM to 9:30 PM.

Location

Pfarreitreff Sarmenstorf, Breitistrasse, 5614 Sarmenstorf, Switzerland

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