Nordic Walking Treff

Description

Regular training promotes endurance, flexibility, and strength. It stretches the hips and simultaneously strengthens the back, shoulder, arm, leg, and gluteal muscles. Besides exercising in the fresh air, social interaction also plays a big role. Beginners are recommended to attend the technique course first.

Please register for the 1st lesson with the responsible leader, Mrs. Silvia Koller, at 071 411 91 44.

Highlights

• Regular Nordic Walking Training
• Promotion of endurance, flexibility, and strength
• Social interaction in nature

General Information

The Nordic Walking Treff takes place in Amriswil at the PRO SENECTUTE THURGAU foundation. The offer is aimed at everyone who wants to improve their fitness and make social contacts. A technique course for beginners is recommended.

Location

8580 Amriswil, Schweiz

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