Meditation with a relaxation exercise

Description

Meditation with relaxation exercises to restore eyesight and revitalise the nervous system
This meditation session with relaxation exercises is designed for anyone suffering from tired eyes, headaches, neck pain, general exhaustion or anxiety. It provides immediate relief, calm and regeneration for overworked eyes and the entire nervous system, whilst helping you recharge your vitality.
To take part, you must book in advance by calling 723 093 253. Places are limited; the maximum capacity is 10 participants.
This event is organised by the Counselling Centre for Family, Marriage and Interpersonal Relationships (CIPS LK, p. o.).
The event is taking place as part of Social Services Week.

Highlights

• Focus on restoring eyesight and relieving stress
• Limited to 10 participants for an intimate experience
• Organized by the Counselling Centre for Family, Marriage and Interpersonal Relationships

General Information

This meditation session features relaxation exercises aimed at alleviating tired eyes, headaches, and anxiety. Participants must book in advance, as spaces are limited to ensure a personalized experience.

Location

Lidická 1777/24, 466 01 Jablonec nad Nisou, Czech Republic

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