Kursreihe zu Wohlbefinden und gesundem Altern

Description

This course series offers an inspiring framework to explore what it truly means to be healthy and how to enhance personal well-being in daily life. Focused on dialogue, perspective shifts, and self-reflection, it provides practical tools and current insights for active and healthy aging. Participants engage in meaningful exchanges with others, including younger generations, fostering new perspectives and personal development. The series is designed for those actively engaging with their own aging process, eager to try new approaches and strengthen their ability to act in everyday life.

Highlights

Practical approach to healthy aging; exchange and reflection; tools for everyday life; promotes intergenerational dialogue; personal development focus.

General Information

Held at OST - Ostschweizer Fachhochschule, Rosenbergstrasse 59, 9000 St. Gallen, Switzerland. Organized by IAF Institut für Altersforschung. Price per course is 150 CHF, including breaks, materials, and a certificate. No tickets sold on Eventfrog.

Location

OST - Ostschweizer Fachhochschule, Rosenbergstrasse 59, 9000 St. Gallen, Switzerland

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