Course Series - Pillars for Well-being and a Healthy Life in Old Age

Description

The course series «Curiosity – Encounter – Experience Exchange» offers a practical approach to health-promoting everyday life. The focus is on exchange, perspective change, and (self-)reflection, complemented by current insights and concrete tools for everyday life. Dialogue with others, including younger people, opens new perspectives and promotes personal development. It is aimed at individuals who actively engage with their own aging, try new things, and want to strengthen their personal agency. The courses promote dialogue between generations, provide space for personal experiences, and open new perspectives on health and exchange in everyday life.

Highlights

• Practical course series for health promotion
• Exchange between generations
• Strengthening personal agency

General Information

The «Curiosity – Encounter – Experience Exchange» course series in St. Gallen offers a practical approach to health-promoting everyday life. It is aimed at individuals who actively deal with their own aging and want to expand their perspectives.

Location

Rosenbergstrasse 59, 9000 St. Gallen, Switzerland

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