Kraftvoller Hatha Flow

Description

This yoga session at Yoga2be in Zürich offers an invigorating Hatha Flow designed to deepen your practice, build strength, and challenge both your physical and mental resilience. Suitable for all levels but with a slightly increased intensity, the class emphasizes stability, balance, and mobility through creative sequences and mindful breathing. Participants can expect a comprehensive workout that leaves them feeling energized, focused, and light.

Highlights

Dynamic Hatha Flow with creative sequences; suitable for all levels with options for intensity; improves strength, flexibility, and balance; enhances mental clarity and reduces stress.

General Information

Held at Yoga2be, Zürich, Switzerland. Duration: 75 minutes. Tickets start at 35 CHF. Mat and props provided. Come in comfortable clothing. Organised by Irina Gurdis.

Location

Yoga2be, Rötelstrasse 32, 8006 Zürich, Switzerland

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