Description
This event offers a comprehensive approach to health and well-being by combining breathing techniques, body therapy, and mindfulness practices. Participants will learn to deepen their breathing, improve posture, and strengthen self-awareness and resilience. The session includes breathing exercises, massage, and techniques designed to harmonize the nervous system, reduce tension, and foster inner strength and clarity.
Highlights
Enhances breathing and posture; promotes self-awareness and resilience; includes breathing massage and exercises; supports mental and physical well-being.
General Information
Held at ATEMkunst in Sursee, Switzerland. Organizer: ATEMkunst Cordula Reding. Tickets start at 120 CHF. The event runs from 3:00 PM to 7:00 PM.
Location
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Event Calendar
September 2026
Event Media
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