WellnessPublicIn-person

Klangreise - Entspannung und innere Balance

Name: Klangreise - Entspannung und innere Balance
Start: 2026-10-28T17:30:00+01:00
End: 2026-10-28T18:45:00+01:00
Location: Musikzentrum St. Gallen, Bahnhofplatz 2, 9000 St. Gallen, Switzerland

Musikzentrum St. Gallen, Bahnhofplatz 2, 9000 St. Gallen, Switzerland
St. Gallen, Switzerland
Wed, October 28, 2026 (5:30 pm - 6:45 pm)
Wed, February 3, 2027 (5:30 pm - 6:45 pm)

Learn MoreWed 28 Oct · 17:30 · Eventfrog

Description

Join Nika Bär at Musikzentrum St. Gallen for a guided sound journey and meditation session focused on relaxation and inner balance. Participants will experience the soothing sounds of voice and natural instruments, including moments of silence and calming sound meditations, aimed at releasing stress and revitalizing the mind and body. The event is suitable for anyone seeking mindfulness, relaxation, and the therapeutic effects of sound.

Highlights

Guided sound journeys and meditation; soothing sounds of voice and natural instruments; promotes relaxation and inner balance; led by experienced voice coach and music therapist.

General Information

Held at Musikzentrum St. Gallen, Bahnhofplatz 2, Switzerland. Registration is mandatory; no tickets are sold on Eventfrog. Duration: 1 hour 15 minutes, starting at 5:30 PM.