Klangmeditation

Description

This hectic everyday life can sometimes be quite overwhelming. That's why it's so important to take moments of mindfulness in between. Take time to focus on yourself and do something good for your body, mind, and soul. Sound meditations offer a unique opportunity to relax deeply and reach a state of inner peace. By using singing bowls, monochord, gong, koshi, and other instruments, sounds and vibrations are produced that penetrate deeply into the body and release tensions and blockages. The body and mind are thus influenced harmoniously. The sound meditation lasts 40 minutes; this corresponds to the correct duration, see poster. Registration required by 3:00 PM on the same day.