Gemmi Gesundheitswoche

Description

The unique Gemmi Health Week at 2350 metres altitude gives you space to consciously connect with your body. Not only will you be more relaxed and have noticeably more energy, but you’ll also return home with new knowledge for a healthier future. Booking here. Included Services
Personal support from health coaches Lore Loretan and Sandra Grichting
Daily sessions with healthy movement
Free entry to the Gemmi Spa 2350 worth CHF 150
Day pass for the Leukerbad Therme worth CHF 37
Full board with breakfast buffet, lunch and dinner at the Gemmi Lodge 2350 mountain hotel (link)
5 nights in a Single or Double Room (shower and WC in corridor)
Healthy gift basket worth CHF 145
Free travel on the hotel’s own Gemmi cable car
The Gemmi Health Weeks, including exercise sessions, knowledge transfer, and meditation, are generally held in German. However, the health coaches are multilingual and are happy to support you in French or English. Remarks
The weekly program in winter Sunday Arrival and room check-in from 14.00 (17.00 last service on the hotel’s own cable car)
presentation of the healthy gift basket
17.30 Personal welcome, orientation for the week and dinner Monday Healthy movement
Nordic walking to Lake Majingsee
Knowledge snacks (knowledge transfer on the four pillars of health) Tuesday Healthy movement
Bathing, sauna & relaxation in the Leukerbad Therme
Knowledge snacks Wednesday Mindful snow hike around Lake Dauben, the highest natural lake in Europe
Healthy movement
Knowledge snacks Thursday Healthy movement
Knowledge snacks Friday Healthy movement
Knowledge snacks
Farewell More information on the program here. Maximum group size: 16, Minimum group size: 10
If there are too few bookings, the Health Week will not take place. We will communicate the decision four weeks before the start at the latest and refund the deposit immediately.

Highlights

• Personal support from health coaches Lore Loretan and Sandra Grichting
• Free entry to Gemmi Spa 2350 and Leukerbad Therme
• Full board accommodation with healthy meals

General Information

The Gemmi Health Week takes place at 2350 meters altitude, offering a unique opportunity to connect with your body and enhance your well-being. Participants will enjoy daily movement sessions, knowledge transfer on health, and relaxation in the Gemmi Spa, all while staying at the Gemmi Lodge 2350.

Location

3954 Leukerbad, Schweiz

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