Fit Gymnastics

Description

In this movement program, we give our body tension, energy, and radiance. The key to this is a healthy balance of tension and relaxation, a balance of mobilization and stabilization, an awareness of the body and thus of oneself. A meaningful balance to everyday life. As a trained body awareness coach, it is important to Yvette to design a balanced program of mobility, balance, coordination, play, and fun. In good weather, we like to spend the lesson in the forest or on the sports field. You are always welcome for a trial lesson.

Highlights

• Movement program for more tension and energy
• Outdoor training in the forest or on the sports field
• Trial lesson possible at any time

General Information

The Fit Gymnastics program offers a balance of mobilization, stabilization, and body awareness. It is aimed at everyone looking for a healthy balance to everyday life. The courses take place outdoors in Hinwil in good weather.

Location

Felsenhofstrasse 7, 8340 Hinwil, Schweiz

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