Fayo - Faszien Yoga nach Liebscher & Bracht

Description

This course offers targeted exercises and fascia roll massage techniques based on Liebscher & Bracht methods, aimed at promoting mobility and alleviating musculoskeletal issues. Participants will learn how to address muscular-fascial imbalances caused by shortened muscles and fascia, with practical routines suitable for all levels and common complaints like back pain, osteoarthritis, and disc issues.

Highlights

Includes fascia roll massage and targeted stretching; promotes mobility and pain relief; suitable for musculoskeletal complaints; practical exercises for everyday use.

General Information

Held at Rundum Bewegung in Kirchberg, Switzerland. No tickets sold online; registration required by phone. Course runs from July 1 to September 16, 2026, every Tuesday and Thursday from 4:30 PM to 5:30 PM.

Location

Rundum Bewegung, Tschiffeliweg 11A, 3422 Kirchberg, Switzerland

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