Family Yoga for Little and Big

Description

In family yoga, children between 4 and 8 years old experience a special hour with an adult companion through a yoga story. Adult-child partner yoga poses, breath awareness, songs and rhymes, circle exercises, and relaxation sessions are conveyed playfully and child-appropriately. Participants receive numerous inspirations for more movement, mindfulness, and relaxation in everyday family life.

Please bring your own yoga mat and water bottle. Comfortable sportswear is recommended.

In cooperation with: Jasmin Arnold, children's yoga teacher

Participation is only possible as an adult-child pair (maximum two persons per registration). To allow as many people as possible to participate in the family yoga series, we ask you to register for only one event. Thank you for your understanding!

Image: Jasmin Arnold with daughter

The event is part of the series "Feel-good chapters: strong and healthy through the year."

Highlights

• Family yoga for children between 4 and 8 years old
• With an adult companion
• In cooperation with children's yoga teacher Jasmin Arnold

General Information

Family yoga takes place in the Zug library and offers a playful introduction to movement, mindfulness, and relaxation. The event is only for adult-child pairs and part of the series "Feel-good chapters: strong and healthy through the year."

Location

St.-Oswalds-Gasse 21, 6300 Zug, Schweiz

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