WellnessPublicIn-person

EMBODIED SEASONS - Für Übergang, Atem & Herz

Name: EMBODIED SEASONS - Für Übergang, Atem & Herz
Start: 2026-10-02T19:45:00+02:00
End: 2026-10-02T21:45:00+02:00
Location: Yoga in a Bag, Hohlstrasse 481, 8048 Zürich, Switzerland

Yoga in a Bag, Hohlstrasse 481, 8048 Zürich, Switzerland
Zurich, Switzerland
Fri, October 2, 2026 (7:45 pm - 9:45 pm)
Fri, December 11, 2026 (7:45 pm - 9:45 pm)

Learn MoreFri 2 Oct

Description

This series guides participants through the transitions of the seasons with mindful rituals that include gentle movement, regulated and opening breathwork, cacao, reflection, and seasonal rituals. Each evening is designed to help attendees pause, release, realign, and connect with their bodies, offering a space for embodiment and coming home to oneself. The events are open and can be booked individually, forming a year-round journey through spring, summer, autumn, and winter.

Highlights

Four seasonal rituals; gentle somatic movement; guided breathwork; cacao rituals; reflection and journaling; seasonal themes of renewal, vitality, letting go, and returning home.

General Information

Held at Yoga in a Bag, Zürich, Switzerland. No tickets sold on Eventfrog; entry by agenda only. Each session runs from 7:45 PM to 9:45 PM on the specified dates: March 20, June 19, October 2, December 11, 2026.