Simply Stay Healthy 60+: Strength Building

Description

Maintaining muscle strength through gentle to moderate strength and stability exercises for a vital second half of life. In collaboration with Physio Circle Uitikon.

Highlights

• Gentle to moderate strength and stability exercises
• Focus on maintaining muscle strength
• In collaboration with Physio Circle Uitikon

General Information

The event "Simply Stay Healthy 60+: Strength Building" is aimed at older adults and promotes muscle strength through targeted exercises. It takes place at the Frauenverein Uitikon and offers valuable support for a vital second half of life.

Location

Zentrum Waldegg , 8142 Uitikon Waldegg, Switzerland

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